DAILY SCHEDULE

Monday

9:15 am jiu jitsu

5:15 pm youth jitsu

6:30 pm jiu jitsu

7:45 pm cardio kickboxing

Wednesday

5:35 am jiu jitsu

9:15 am jiu jitsu

4:30 youth foundations

5:15 pm youth jitsu

6:30 pm jiu jitsu

7:45 pm cardio kickboxing

Tuesday

5:35 am jiu jitsu

9:15 am NoGi

4:30 pm youth foundations

5:15 pm youth NoGi

6:30 pm NoGi

Thursday

5:35 am jiu jitsu

9:15 am Jiu jitsu

4:30 pm youth foundations

5:15 pm youth jitsu

6:30 pm jiu jitsu

Friday

5:35 am NoGi

9:15 am NoGi

Saturday

9:15 am youth jitsu

10:15 am OPEN MAT